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    August 18

    Gym 第一天

        现场工作毕竟还是力气活多点，昨天心情很差，被人捉弄——搬东西搬不动，自尊心严重受创，今天发奋，下了班，尽管一身臭汗、腰酸体疲，还是不服输的来到了健身房。几天来，我被n多人狂轰，被勒令要多去gym，要多吃肉，多长肌肉，恨不得我几天就能成为一个彪悍的superwoman...
        健身房很小，而且大部分器械都是男士用来练力量的，我从骑车开始、跑步、仰卧起、呼啦圈，一套下来，浑身大汗，可能是太久没有锻炼的原因，身体内的虚汗一下子发泄出来，别说，还挺舒服的！从健身房出来，感觉精神饱满，而且对dining hall里面的美味居然有了抵抗力，哈哈！！
         这几天食量日渐增大，尤其抵抗不住布丁蛋糕、冰淇淋、酸奶的诱惑，这里的巧克力也超级浓郁，所以来的这周时间，我已经诸戒均破，体重自然...
         我现在还处于帮帮小忙，为了mentor点名要我找一个工具而莫名其妙乱翻一通、不知所谓的状态，心里急却使不上劲的感觉！
         下班回来开始习惯先给家里挂通电话，昨天和老娘聊家里的小狗，聊了好久，放下电话，突然感觉大事不好——我居然开始想家了...
    12:01 AM | Blog it

    Comments (13)

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    锋 陈wrote:
    现在基本以体力活为主吗？
    Sept. 10
    Mob Stonywrote:
    期待二头肌和三角肌发达的popo，那会是何等的壮观

    现在终于发现al的好了，不用干重活，所有的管子都是一个人搬不动的。吃的又好，我的肚子又起来了-，-
    Aug. 22
    Jiaowrote:
    消耗大了自然就食欲上升了，没关系，强壮是王道，身体上的和精神上的~
    fighting！
    Aug. 21
    方颖 罗wrote:
    hi,superwoman
    Aug. 20
    Jessie Wangwrote:
    你们那儿有别的女生吗?
    Aug. 19
    牛 笨wrote:
    确实！这次下了井就回去买一个。。。这边slimpulse多，老抬重东西。。。
    Aug. 19
    好 齐wrote:
    恩，我也买了个护腰... 安全第一
    Aug. 19
    NIU Xiangwrote:
    我到现在才勉强力量能达到要求
    建议买个护腰的东西，就像举重运动员用的那种，现在我周围的人腰或多或少都有毛病，包括我在内，有些人甚至已经腰椎间盘突出做手术了
    Aug. 18
    好 齐wrote:
    有我这么胖的专家么...
    Aug. 18
    牛 笨wrote:
    健身这方面，好齐还是专家啊~~~
    我也想去！！！你们基地！
    Aug. 18
    好 齐wrote:
    一下子练全套... 佩服下
    Aug. 18
    琳 曹wrote:
    你这是去哪了？你十月份来慕尼黑么？
    Aug. 18
    镭 彭wrote:
    哈哈 我也是自尊心严重受创啊~~~
    消防训练的时候 单手拎着八公斤的灭火器 手那叫一个抖啊 差点没抽过去。。。
    我要开始练习肱二头肌了。。。
    Aug. 18

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